On the Origins of Impostor Syndrome and the Motivational Power of Being Told No Photo credit: Andrea Piacquadio Oh my God, there it is....

My ‘life hack’ for getting stuff done. Photo credit: Nina Uhlíková from Pexels I’m back at the gym… Again, and, I’m going to stick with...

As Told By Neuroscience Photo credit: Robina Weermeijer on Unsplash I like brains, brains are cool; along with the rest of the nervous...

What’s getting in the way of knowing what’s right for you? Photo Credit: Rod Long on Unsplash I got that job offer email and I was...

Why do I procrastinate on things I want to do? Photo by Nubelson Fernandes on Unsplash Even though I now often work with people to...

Why Teachers Need To Remember. Photo credit: Ivan Aleksic on Unsplash There I was, a 10 or 11-year-old girl, sat across from a teacher in...

What do you hate? Self Improvement is so popular these days, which is great! I’m glad that the stories in a lot of current Disney films...

Being on the internet, particularly on social media, means that I’ve been exposed to a lot of inspirational, motivational, and thoughtful...

A Tiny Life Moment About How Humor Connects Us All I used to watch The Simpsons a lot. While I was growing up, it was on every weekday...

A Brief Look at the “End of History” Illusion (Originally posted on Medium by me in 2020) I read an article recently about a phenomenon...

How to Know When Quitting Is the Right Thing to Do Photo by LinkedIn Sales Navigator from Pexels In the current age of personal...

A Tiny Life Moment about letting an old dream go (First published Jul 22, 2020 in Medium publication: Tiny Life Moments) Photo by Mohamed...

The Fastest Way to Change Your Life If you were to ask me about an event that has changed my life, to be honest, I just couldn’t put my...

(Before I start, just wanted to point out that this post will have massive spoilers for the film Captain Marvel, and possibly some other...

Something that I would put quite high on my list of values is good, compelling storytelling.  I can still watch a film that is just plain...

Most of us have seen the most recent reports stating that we’ll be seeing some of the major effects of the Climate Crisis by 2040.  Lots...

Due to my previous life as a budding marine biologist I still follow a lot of marine biology pages and feeds to see what’s going on in...

Self confidence, the thing that seems to hold so may of us back.  I’m quite a self confident person and always have been, my seeing...

You’ve probably either never heard of coaching outside of a sports coach, or you’re seeing life coaches pop up everywhere; either way,...

This is actually inspired by most of the coaching that I have done and even what some of my friends have said, but I really wanted to...